What participants will do together
- Analyze the causes of your inner critic
- Practice knowing when your inner critic is present
- Practice combatting your inner critic with mental and physical responses
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All professionals
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1 hour
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Schedule anytime
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Virtual or in-person
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Unlimited participants
(Collaborate together, in groups of 2-5)
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.svg)
All professionals
.svg){kind=icon}
Unlimited participants
(Collaborate together, in groups of 2-5)
.svg)
Virtual or in-person
.svg)
1 hour
.svg)
Schedule anytime
Why this topic matters
Many of us have an inner critic, a voice that expresses disappointment and frustration towards our own actions, whether or not it's justified by reality. This inner critic can seriously damage our relationships, hurt productivity, and decrease overall happiness.
What participants will do together
- Analyze the causes of your inner critic
- Practice knowing when your inner critic is present
- Practice combatting your inner critic with mental and physical responses
